The Ins and Outs of Nicotine Replacement Therapy
Most people are aware that smoking is addictive, meaning when someone attempts to quit smoking they experience physical withdrawal sensations that can be deeply unpleasant. However, it is not actually the smoke itself that is addictive, but rather a chemical contained within: namely, nicotine. It is nicotine that smokers are addicted to, and it is nicotine withdrawal that makes quitting smoking so unpleasant. To try and combat the difficulties of nicotine withdrawal, smokers are now offered a choice of nicotine replacement therapies. These therapies - referred to as NRTs, for 'nicotine replacement therapy' - are designed to give smokers a ...
The Importance of Cigarette Filters
Giving advice to smokers on how best to smoke is something of an odd proposition, but it's advice that could save lives. We all know the health and financial implications of smoking as a habit, and most non-smokers would prefer to see the habit removed from existence altogether, but the fact remains: people smoke. Therefore it is only sensible to offer advice to smokers in the hope that, while they are smoking, they are doing as little damage as possible to their health. The absolute key issue of so-called 'safe smoking' (a juxtaposition in itself) is filters. In America, filters ...
How To Convince A Smoker To Quit: Timing
Smoking is an addiction. That sounds like a simple statement that can be taken as read, but when you are trying to convince a smoker to quit, it's something you really need to understand. Smoking is often referred to as a 'habit', when in reality the stronger term 'addiction' is far more realistic. Smokers become physically addicted to nicotine, the chemical found in cigarettes, and can experience uncomfortable and often painful physical symptoms of withdrawal when they try to quit. The reason this is pointed out is that convincing someone to quit smoking for good is a difficult road, and ...
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Giving Up For The Right Reasons
Controversial as it may sound, giving up smoking because it is costing you too much...
Smokers and Taxation: Some Things Will Never Change
For years, smokers groups have complained about one thing in their singular voice:...
The Mental Barriers To Giving Up
Everyone who has tried to give up smoking has faced the full gamut of demons that...
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The Importance of Cigarette Filters
Giving advice to smokers on how best to smoke is something of an odd proposition,...
The Dangers of Passive Smoking
The vast majority of smokers are well aware of the possible health implications of...
Smoking Bans: A Complete Guide
For nearly a decade now, various states across America as well as numerous European...
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The Ins and Outs of Nicotine Replacement Therapy
Most people are aware that smoking is addictive, meaning when someone attempts to quit smoking they experience physical withdrawal sensations that can be deeply unpleasant. However, it is not actually the smoke itself that is addictive, but rather a chemical contained within: namely, nicotine. It is nicotine that smokers are addicted to, and it is nicotine... [Read more of this article]
Why “Cutting Back” On Cigarettes Is A Waste of Time
In the cycle of a smoker’s life, they will usually have more than one attempt at quitting. Only a small percentage – sometimes given as low as 15% – of smokers actually manage to kick the habit on their first attempt, and the norm is three to five attempts before finally managing to banish the demon cigarettes. To some, knowing the... [Read more of this article]
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